
ALL ABOUT COLON CLEANSING
What exactly is colon cleansing? Simply put, it is the process of cleaning the intestinal tract
and the colon for removing the toxins. Some of the methods used for the colon cleansing are injecting
water, dietary supplement, laxatives, and herbs. People resort to colon cleansing mainly because any
accumulation of the toxins in the intestinal tract will lead to various diseases.
Beginning of colon cleansing: It is believed that
the ancient Egyptians thought that the toxins accumulated in the
intestine
and started causing fever and pus. Their theory was further supported
by the microbiological studies conducted in the 19th century.
In the course of time, scientists came up with the suggestions that
since the body cannot fully remove the wastes and toxins on its own,
colon cleansing was advised.
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Colorectal Cancer: How It Starts
Colorectal cancers often begin as polyps – benign growths on the interior surface of the colon. The two most common types of intestinal polyps are adenomas and hyperplastic polyps. They develop when there are errors in the way cells grow and repair the lining of the colon. Most polyps remain benign, but some have the potential to turn cancerous. Removing them early prevents colorectal cancer.
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When it is advised and symptoms:
Colon cleansing is done prior to any surgery, procedures, or
colonoscopy. A regimen of liquid is administered on the previous day to
the surgery, thus the colon and the intestinal tract is cleaned of any
accumulation. The toxins can cause weight gain, headache, fatigue and
low energy levels.
Colon irrigation: Colon
irrigation is better than enema in that it does not give any discomfort
to the person. Plenty of water is pushed into the colon and the remains
are pushed out. The physician may also use probiotics which have
beneficial bacteria in them.
Benefits of colon cleansing:
Since toxins are removed in the process of colon cleansing, the
advantages are manifold. The person who undergoes this will get a better
mental outlook, lose unwanted weight, and improved immune system, and
he also has less risk of colon cancer.
Is colon cleansing necessary:
There are also arguments that the natural bacteria present in the colon
helps in removing the toxins and the liver also helps in neutralizing
them. It is said that the colon with the help of the mucus membranes,
prevents any unwanted toxins from entering the blood or tissues. Since
the old cells of the colon are removed very often, the chances of
harmful bacteria adhering to the colon walls are very remote. It is also
argued that the body absorbs most of the calories even before they
reach the intestinal tract and so weight loss cannot be attributed to
this reason.
Side effects: Colon cleansing
does have some side effects which include nausea, vomiting, and cramps.
The person may also feel dizzy and dehydrated. There are also chances of
infection in the area. If a person has Crohn’s disease, hemorrhoids,
diverticulitis, or any bowel surgery has been performed on him. Persons
with heart or kidney diseases also should not undergo colon cleansing.
Achieving colon health: The food
you take has the maximum impact on the health of the colon. It will
reduce the risk of colon cancer greatly and boost the general health.
Diet with more fiber will reduce colon problems such as constipation,
and diverticulitis. Intake of more cereals, whole grains, and fiber
which are present in fruits, vegetables, and oatmeal, apart from lot of
fluids will enhance the health of colon. Tobacco and red meat should be
reduced.